A configurable focus timer for repeatable sessions with preparation, work and break stages, plus a scratch pad and session history.
Why it’s here
Some work needs a short sprint; other work needs a longer stretch and a planned pause. Focused Work lets a session reflect that rhythm instead of treating every task as the same countdown.
Save a structure you want to repeat, note the goal and start it. The scratch pad gives passing thoughts somewhere to go, and session history offers a record to review afterward without turning the timer into a project manager.
What you can do
- Create sessions with preparation, focus and break stages
- Use Pomodoro or Flowmodoro session templates
- Put distracting thoughts in a session scratch pad
- Review completed sessions and export them as CSV
A good fit for
Work or study sessions that benefit from a repeatable sequence of focus and breaks.
Before you download
Session statistics use iCloud across supported Apple devices. Optional app and website restrictions require system permissions, and linking Toggl introduces a separate account and service.
Product information checked against the official App Store listing on November 13, 2026. Features can change.